Harmover · Wellness Intelligence

Hormones — Balance & Transition

Perimenopause, andropause, and the biochemistry of hormonal health.

Hormonal transitions shape energy, mood, cognition and metabolic health for both women and men. These articles examine the evidence behind hormonal balance and the protocols that support it at every life stage.

Hormones26 September 2026

Ten Years On: Why Is Women's Desire Still a Medical Blind Spot?

Low desire in women was overlooked by medicine for decades. What counts as normal variation, what the treatments really do, and where herbs fit.

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Hormones22 September 2026

Breast Cancer Is Rising in Younger Women: What You Should Know

Breast cancer rates in women under 50 have been climbing for over 20 years. Here's what the research shows and when to get checked.

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Hormones11 September 2026

Why Half of Men Stop Taking Sildenafil Within a Year

Around half of men prescribed sildenafil stop within a year. The research shows most of the reasons are not medical, and many are fixable.

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Hormones25 August 2026

Why Won't the NHS Screen Every Man for Prostate Cancer? The 2026 Decision Explained

UK experts have recommended prostate screening only for men with a BRCA2 gene change. Why, who is left out, and how you can still get a PSA test.

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Hormones13 August 2026

The Heart Research Discovery That Changed Men's Health

How an unexpected heart research finding changed the medical conversation around men's health, blood flow and clinical guidance.

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Hormones2 June 2026

Perimenopause: The Transition Nobody Warned You About

Perimenopause can start a decade before menopause and show up in 30+ ways. What it is, why it catches so many of us off guard, and the support options — including practitioner guidance.

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Hormones28 May 2026

Hormonal Health After 35: Energy, Mood, NAD+ and the Midlife Shift

A warm guide to hormonal health, NAD+, energy, mood, sleep and libido — and why both men and women may need deeper, layered support through midlife.

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Hormones18 May 2026

Why Travel Triggers Stress: Cortisol, Sleep & Mood

Why travel spikes cortisol and disrupts sleep — and the three natural compounds (Ashwagandha, Magnesium, L-Theanine) that support mood on the road.

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Hormones12 May 2026

Andropause Explained: The Men's Hormonal Shift Nobody Talks About

A clear guide to andropause — low testosterone, NAD+, energy, mood and libido — and how men can approach hormonal health with careful, guided support.

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