Harmover · Wellness Intelligence

Harmover Insights

Protocols, science & insight for the long game of health.

Latest Longevity 6 May 2026 · 5 min read

What is Lion''s Mane? The Science of Neurogenesis and Cognitive Resilience

Lion's Mane (Hericium erinaceus) supports nerve growth factor and brain-derived neurotrophic factor — the proteins behind neurogenesis, memory and cognitive resilience. The science, the timeline, and why extraction matters.

Read Article

More from Insights

Longevity6 May 2026

What is Chaga Tincture and Why Do People Choose It?

Chaga (Inonotus obliquus) is a slow-growing birch fungus rich in beta-glucans, triterpenes and antioxidants. A grounded look at what chaga tincture is, why dual extraction matters, and what to expect from honest daily use.

Read Article
Longevity30 April 2026

The Energy Blueprint: Combining LathMized™ NAD+ and Methylene Blue for Mental Clarity

Brain fog isn't a caffeine problem — it's a mitochondrial one. How LathMized™ NAD+ and Methylene Blue work together to support cellular energy and sustained mental clarity.

Read Article
Longevity29 April 2026

The Longevity Blueprint: Why Vitality Is About More Than Just Living Longer

Vitality is the daily glow of working systems — sleep, movement, nourishing food, real connection. How NAD+ and liver support fit into a longevity-focused life that's about quality, not just years.

Read Article
NAD+28 April 2026

Reclaiming My Radiance at 55: Why I'm Turning to NAD+ for My Grandkids and Me

An honest account of approaching NAD+ supplementation at 55 — why cellular energy declines after middle age, and how supporting NAD+ levels can change how you show up for the people who matter most.

Read Article
NAD+27 April 2026

The Cellular Spark — Why NAD+ is the Foundation of Modern Longevity

NAD+ is the coenzyme behind cellular energy production and DNA repair. How levels decline with age, why it matters for longevity, and how to support healthy levels through lifestyle and targeted supplementation.

Read Article
NAD+15 April 2026

What Is NAD+ and Why Does It Decline With Age?

Inside the molecule that powers cellular repair, energy metabolism, and longevity — and why restoring it matters more after 35. A foundational read for anyone starting their NAD+ protocol.

Read Article
Gut Health15 April 2026

The Complete Guide to Parasite Cleansing — What the Science Says

Practitioner-supervised broad-spectrum antiparasitic support and targeted liver support: a rational, evidence-informed approach to internal cleansing for modern adults. What works, what doesn't, and how to do it safely.

Read Article